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living-with-worry-blog

Our world is changing rapidly at the moment. Given some of the news coverage, it
would be hard not to worry about what it all means for yourself, and for those you love.
Worry and anxiety are common problems at the best of times, and when it takes over
it can become all-encompassing. At Psychology Tools we have put together this free
guide to help you to manage your worry and anxiety in these uncertain times.

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