Lateral Ankle Pain

The most satisfying part of working as a Sports and Exercise Medicine Registrar is that I can help people find a pathway to becoming more physically active. Often times, an injury or a medical [...]

What’s stopping you?

What’s Stopping You? Exercise is good for you. We all know that, it’s been a constant public health message for years, like smoking is bad for you, and you should ‘Slip, Slop, Slap’ in summer. [...]